Purpose. Passion. Performance.
Home Store Blog
About Contact
The Support She Needs female athlete female coach sports performance support Feb 09, 2023

Hey Just Tri Tribe!

As a coach, I have been fortunate enough to work with many remarkable female athletes in my career. While their physical abilities and commitment to sport is extraordinary, it is equally important to care for their holistic health and well-being. This involves more than...

Continue Reading...

Lindsay Taylor

Founder

M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

Categories

All Categories athletic gear biohacking brain breast cancer breast development breast health carbohydrates coach education coaches corner coaching cycle syncing cycle tracking energy availability estrogen female athlete female biology female coach gender gap goal setting gratitude growth mindset heat hormones hydration injury prevention load monitoring low energy availability menarche menstrual cycle menstrual cycle health menstruation mental health mental health awareness mentality mindset nutrition performance period preseason progesterone psychology puberty recovery red-s representation resilience self-care sleep sports bra sports performance support training walking well-being wellness women's health