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The Power of Cycle Tracking biohacking cycle syncing cycle tracking female athlete menstrual cycle menstrual cycle health women's health Mar 23, 2023

Hey Just Tri Tribe!

If you are a female and you're reading this, it's time to tap into your superpower... your menstrual cycle.

For centuries, menstruation has been a taboo subject, discussed only in hushed tones or not at all. Fortunately, times have changed, and today women are encouraged to...

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Breast Cancer: What You Should Know breast cancer breast health female athlete women's health Oct 03, 2022

Hey Just Tri babes!

October is Breast Cancer Awareness Month. The unfortunate reality is that we all probably know someone who has been negatively impacted by some form of cancer or another. Breast cancer is a global burden, but in the United States alone, 1 out of every 8 women will develop...

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Lindsay Taylor

Founder

M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

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