Purpose. Passion. Performance.
Home Store Blog
About Contact
The Power of Cycle Tracking biohacking cycle syncing cycle tracking female athlete menstrual cycle menstrual cycle health women's health Mar 23, 2023

Hey Just Tri Tribe!

If you are a female and you're reading this, it's time to tap into your superpower... your menstrual cycle.

For centuries, menstruation has been a taboo subject, discussed only in hushed tones or not at all. Fortunately, times have changed, and today women are encouraged to...

Continue Reading...
Breast Cancer: What You Should Know breast cancer breast health female athlete women's health Oct 03, 2022

Hey Just Tri babes!

October is Breast Cancer Awareness Month. The unfortunate reality is that we all probably know someone who has been negatively impacted by some form of cancer or another. Breast cancer is a global burden, but in the United States alone, 1 out of every 8 women will develop...

Continue Reading...

Lindsay Taylor

Founder

M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

Categories

All Categories athletic gear biohacking brain breast cancer breast development breast health carbohydrates coach education coaches corner coaching cycle syncing cycle tracking energy availability estrogen female athlete female biology female coach gender gap goal setting gratitude growth mindset heat hormones hydration injury prevention load monitoring low energy availability menarche menstrual cycle menstrual cycle health menstruation mental health mental health awareness mentality mindset nutrition performance period preseason progesterone psychology puberty recovery red-s representation resilience self-care sleep sports bra sports performance support training walking well-being wellness women's health