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Mindset female athlete growth mindset mindset psychology sports performance Mar 23, 2023

Hey Just Tri Tribe!

Mindset is everything.

Over the years, I have seen the impact that a positive mindset can have on the success and development of youth female athletes. A mindset based in self-belief and self-efficacy is a powerful tool.

A growth mindset is the belief that abilities and...

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Lindsay Taylor

Founder

M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

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