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Overcoming Fear Through Action growth mindset mentality resilience Jan 05, 2024

Hey Just Tri Tribe!

Navigating the world of sports as young female athletes involves both physical challenges and tests of mental resilience. Renowned philosopher William James once stated,

"The source of most unhappiness is an overactive mind and an under active body."

James suggests that fe...

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The Gifts of Just Tri mentality performance Jun 20, 2022

Hello Just Tri babes!

If you're reading this, welcome to the Just Tri Performance blog. The title of the series is "The Gifts of Just Tri". TheĀ blog is a space whereĀ I hope to contribute to expanding and shaping your unique membership. You'll receive weekly blog nuggets of wisdom and guidance relat...

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Lindsay Taylor

Founder

M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

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