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Puberty 101: Menarche female athlete menarche menstruation period puberty Nov 08, 2022

Hey Just Tri Tribe!

We're back with another "Puberty 101" mini series post. This series stems from the concept of change. We all know change is inevitable, yet we get accustomed to our bodies being, looking, and performing in certain ways. The journey through life is about constant change and...

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Lindsay Taylor

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M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

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