Purpose. Passion. Performance.
Home Store Blog
About Contact
Female Athlete Load Monitoring female athlete load monitoring performance red-s Aug 08, 2022

Hey Just Tri babes!

If you're new here, the Just Tri Performance mission focuses on and invests in female athlete development. Ultimately, the aim is to inspire the next generation of females and empower them with knowledge and tools they'll need to be successful in and out of sports. You...

Continue Reading...

Lindsay Taylor

Founder

M.S. Exercise Physiology - Sports Science; USSF A License Coach; Certified Fitness Instructor

Categories

All Categories athletic gear biohacking brain breast cancer breast development breast health carbohydrates coach education coaches corner coaching cycle syncing cycle tracking energy availability estrogen female athlete female biology female coach gender gap goal setting gratitude growth mindset heat hormones hydration injury prevention load monitoring low energy availability menarche menstrual cycle menstrual cycle health menstruation mental health mental health awareness mentality mindset nutrition performance period preseason progesterone psychology puberty recovery red-s representation resilience rest self-care sleep sports bra sports performance support training walking well-being wellness women's health